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S11 : Fartlek 3 x1km at 5:30/km (r=3')

Run - General

12:29 PM - Thursday, 19 Apr 2012
10.9 km, 1:07:36
Avg/Max Speed: 9.7 / 13.5
(9.7)
Avg/Min Pace: 0:06:11 / 0:04:26
(0:06:11)
Avg/Max heart rate: 156 / 170
Avg/Max power: 0 / 0
Calories: 973
Cadence: 0
Altitude up/down: 100 / 114 m
Tbp: 36/188
Conditions: Chance of Thunder, 18C
Zone 0       Z6
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