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Run - 5:39 PM - Wednesday, April 18, 2012

Run - General

5:39 PM - Wednesday, 18 Apr 2012
2.8 miles, 0:20:24
Avg/Max Speed: 8.2 / 15.6
(8.6)
Avg/Min Pace: 0:07:21 / 0:03:50
(0:06:58)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 232 / 303 ft
Tbp: 18/236
Conditions: 25% Cloudy, 8C
Wind of 5 kmH from bearing 44 (NE)
Equivalent to
1 mi0:06:55
5 km0:23:01
10 km0:47:59
Half mara1:45:53
Marathon3:40:47
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.77mi
Time taken: 00:20:24
Average/Max Speed : 8.15/15.65 mph
Average/Min Pace : 00:07:22/00:03:50
Calories: 0
******
Splits
******
17:39:46 1.00mi 00:07:20 8.17mph 15.6mph
17:47:06 1.00mi 00:06:46 8.87mph 15.2mph
17:53:53 0.77mi 00:06:17 7.37mph 15.1mph

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