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Run - 6:37 PM - Tuesday, April 17, 2012

Run - General

6:37 PM - Tuesday, 17 Apr 2012
6.7 km, 0:47:30
Avg/Max Speed: 8.5 / 10.9
(8.5)
Avg/Min Pace: 0:07:02 / 0:05:28
(0:07:02)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 26 / 23 m
Tbp: 20/171
Conditions: 25% Cloudy, 48F
Wind of 15 kmH from bearing 226 (SW)
Equivalent to
1 mi0:10:24
5 km0:34:35
10 km1:12:08
Half mara2:39:09
Marathon5:31:49
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.74km
Time taken: 00:47:30
Average/Max Speed : 8.52/10.94 kph
Average/Min Pace : 00:07:03/00:05:28
Calories: 0
******
Splits
******
18:37:49 1.00km 00:06:45 8.88kph 10.9kph
18:44:35 1.00km 00:07:05 8.46kph 9.4kph
18:51:40 1.00km 00:07:11 8.35kph 10.1kph
18:58:51 1.00km 00:07:12 8.32kph 10.3kph
19:06:04 1.00km 00:07:22 8.14kph 10.2kph
19:13:27 1.00km 00:06:46 8.85kph 10.0kph
19:20:13 0.74km 00:05:06 8.73kph 10.2kph

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