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S10 : Not so muddy rainy run

Run - General

8:08 AM - Sunday, 15 Apr 2012
12.6 km, 1:19:34
Avg/Max Speed: 9.5 / 13.0
(9.5)
Avg/Min Pace: 0:06:19 / 0:04:36
(0:06:19)
Avg/Max heart rate: 142 / 157
Avg/Max power: 0 / 0
Calories: 1133
Cadence: 0
Altitude up/down: 21 / 23 m
Tbp: 25/114
Conditions: Light Rain, 15C
Equivalent to
1 mi0:09:00
5 km0:29:57
10 km1:02:27
Half mara2:17:47
Marathon4:47:17
 Notes: Collected from SportTracks

******
Summary
******
Distance: 12.57km
Time taken: 01:19:34
Average/Max Speed : 9.48/13.00 kph
Average/Min Pace : 00:06:20/00:04:36
Average/Max heart rate: 142/157
Calories: 1133
******
Splits
******
08:08:59 1.00km 00:06:32 9.17kph 11.3kph 129bpm 142bpm
08:15:32 1.00km 00:06:11 9.69kph 11.8kph 135bpm 141bpm
08:21:44 1.00km 00:06:14 9.61kph 11.2kph 136bpm 139bpm
08:27:58 1.00km 00:06:25 9.33kph 11.3kph 138bpm 141bpm
08:34:24 1.00km 00:06:12 9.66kph 11.2kph 143bpm 149bpm
08:40:37 1.00km 00:06:28 9.26kph 11.5kph 144bpm 157bpm
08:47:05 1.00km 00:06:49 8.78kph 10.7kph 149bpm 156bpm
08:53:55 1.00km 00:06:11 9.69kph 10.9kph 149bpm 153bpm
09:00:07 1.00km 00:06:08 9.78kph 11.1kph 145bpm 148bpm
09:06:15 1.00km 00:06:21 9.43kph 11.3kph 145bpm 155bpm
09:12:37 1.00km 00:06:10 9.72kph 13.0kph 143bpm 150bpm
09:18:47 1.00km 00:06:14 9.61kph 11.0kph 147bpm 151bpm
09:25:02 0.57km 00:03:32 9.62kph 11.6kph 146bpm 149bpm

Comments:

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18 Apr 12  - tinkernell > S10 : Not so muddy rainy run - "Really nice run Manchi. I'm glad it was not to muddy for you."
17 Apr 12  - 1bubobubo > S10 : Not so muddy rainy run - "Better and better. Good job! :-)"