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James Head

Walk - Rambling

12:39 PM - Saturday, 14 Apr 2012
18.4 km, 4:29:35
Avg/Max Speed: 4.1 / 8.9
(4.1)
Avg/Min Pace: 0:14:37 / 0:06:44
(0:14:37)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1148
Cadence: 0
Altitude up/down: 468 / 476 m
Tbp: 95/296
Conditions: 25% Cloudy
Equivalent to
1 mi0:20:20
5 km1:07:38
10 km2:21:01
Half mara5:11:09
Marathon10:48:43
Notes: -

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