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Run - General
2:30 PM
-
Saturday, 7 Apr 2012
4.5
miles,
0:35:09
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Avg/Max Speed:
7.7
/
9.7
(7.7)
Avg/Min Pace:
0:07:48
/
0:06:10
(0:07:48)
Avg/Max heart rate:
142
/
164
Avg/Max power:
0
/
0
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Calories:
572
Cadence:
0
Altitude up/down:
281
/
172
ft
Tbp:
16/127
Conditions:
46F
Wind of 8 kmH from bearing 186 (S)
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