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Running - 5:57 PM - Tuesday, April 10, 2012

Run - General

5:57 PM - Tuesday, 10 Apr 2012
15.4 km, 1:39:18
Avg/Max Speed: 9.3 / 22.3
(9.4)
Avg/Min Pace: 0:06:27 / 0:02:41
(0:06:22)
Avg/Max heart rate: 134 / 165
Avg/Max power: 0 / 0
Calories: 1154
Cadence: 0
Altitude up/down: 435 / 288 m
Tbp: 56/210
Conditions: -
Equivalent to
1 mi0:09:04
5 km0:30:12
10 km1:02:58
Half mara2:18:56
Marathon4:49:41
 Notes:

Collected from Forerunner305 (Unit ID 3421840689)

******
Summary
******
Distance: 15.37km
Time taken: 01:39:18
Average/Max Speed : 9.29/22.28 kph
Average/Min Pace : 00:06:28/00:02:41
Average/Max heart rate: 134/165
Calories: 1154
******
Splits
******
17:57:52 15.37km 01:39:18 9.29kph 22.3kph 134bpm 165bpm


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