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Running - 6:49 AM - Saturday, April 14, 2012

Run - General

6:49 AM - Saturday, 14 Apr 2012
21.4 km, 1:32:51
Avg/Max Speed: 13.8 / 16.8
(13.8)
Avg/Min Pace: 0:04:20 / 0:03:34
(0:04:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1887
Cadence: 0
Altitude up/down: 303 / 296 m
Tbp: 54/144
Conditions: Clear, 2C
Wind of 0 kmH from bearing 0 (N)
Equivalent to
1 mi0:05:59
5 km0:19:55
10 km0:41:31
Half mara1:31:37
Marathon3:11:02
 Notes:

Collected from Forerunner 610

******
Summary
******
Distance: 21.36km
Time taken: 01:32:51
Average/Max Speed : 13.80/16.77 kph
Average/Min Pace : 00:04:21/00:03:34
Calories: 1887
******
Splits
******
06:49:03 21.36km 01:32:51 13.80kph 16.8kph


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