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Run - 2:31 AM - Friday, April 13, 2012

Run - General

2:31 AM - Friday, 13 Apr 2012
2.9 miles, 0:41:01
Avg/Max Speed: 4.3 / 17.6
(6.6)
Avg/Min Pace: 0:13:55 / 0:03:24
(0:09:04)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 273 / 287 ft
Tbp: 22/265
Conditions: -
Equivalent to
1 mi0:13:03
5 km0:43:24
10 km1:30:31
Half mara3:19:43
Marathon6:56:24
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.95mi
Time taken: 00:41:01
Average/Max Speed : 4.31/17.57 mph
Average/Min Pace : 00:13:56/00:03:24
Calories: 0
******
Splits
******
02:31:02 2.95mi 00:41:01 4.31mph 17.6mph

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