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Biking - 11:15 AM - Thursday, April 12, 2012

Bike - General

11:15 AM - Thursday, 12 Apr 2012
20.4 km, 0:52:56
Avg/Max Speed: 23.2 / 38.6
(23.2)
Avg/Min Pace: 0:02:35 / 0:01:33
(0:02:35)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 786
Cadence: 0
Altitude up/down: 121 / 133 m
Tbp: 42/116
Conditions: Clear, 20C
Wind of 5 kmH from bearing 90 (E)
Equivalent to
10mi0:41:04
25mi/40.2km1:48:28
50km2:16:34
100km4:44:45
100mi7:51:33
112mi8:51:44
Notes: Collected from Forerunner 610

******
Summary
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Distance: 20.45km
Time taken: 00:52:56
Average/Max Speed : 23.17/38.57 kph
Average/Min Pace : 00:02:35/00:01:33
Calories: 786
******
Splits
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11:15:35 20.45km 00:52:56 23.17kph 38.6kph


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