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Other - 7:30 AM - Tuesday, April 10, 2012

Walk - General

7:30 AM - Tuesday, 10 Apr 2012
6.9 km, 1:00:02
Avg/Max Speed: 6.9 / 11.1
(6.9)
Avg/Min Pace: 0:08:41 / 0:05:23
(0:08:41)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 478
Cadence: 0
Altitude up/down: 43 / 49 m
Tbp: 23/193
Conditions: 5C
Wind of 12 kmH from bearing 130 (SE)
Equivalent to
1 mi0:12:48
5 km0:42:35
10 km1:28:47
Half mara3:15:55
Marathon6:48:28
 Notes:

Collected from Forerunner 205

******
Summary
******
Distance: 6.91km
Time taken: 01:00:02
Average/Max Speed : 6.91/11.13 kph
Average/Min Pace : 00:08:41/00:05:23
Calories: 478
******
Splits
******
07:30:12 6.91km 01:00:02 6.91kph 11.1kph


Comments:

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13 Apr 12  - jape > Other - 7:30 AM - Tuesday, April 10, 2012 - "I morgon smäller det till från Åsa by"
10 Apr 12  - HasseP > Other - 7:30 AM - Tuesday, April 10, 2012 - "Trist väder men en härlig runda!!"