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Run - 8:18 AM - Tuesday, April 10, 2012

Run - General

8:18 AM - Tuesday, 10 Apr 2012
2.3 miles, 0:19:47
Avg/Max Speed: 7.0 / 11.7
(7.5)
Avg/Min Pace: 0:08:30 / 0:05:06
(0:07:57)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 346 / 391 ft
Tbp: 12/178
Conditions: Scattered Clouds, 7C
Wind of 7 kmH from bearing 242 (SW)
Equivalent to
1 mi0:08:05
5 km0:26:55
10 km0:56:07
Half mara2:03:49
Marathon4:18:10
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.32mi
Time taken: 00:19:47
Average/Max Speed : 7.05/11.74 mph
Average/Min Pace : 00:08:31/00:05:06
Calories: 0
******
Splits
******
08:18:05 1.00mi 00:08:10 7.33mph 9.7mph
08:26:16 1.00mi 00:08:22 7.16mph 11.7mph
08:34:38 0.32mi 00:03:14 6.01mph 6.7mph

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