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Walk - 3:44 PM - Monday, April 09, 2012

Walk - General

3:44 PM - Monday, 9 Apr 2012
1.1 miles, 0:11:44
Avg/Max Speed: 5.4 / 9.9
(7.4)
Avg/Min Pace: 0:11:09 / 0:06:04
(0:08:07)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 46 / 40 ft
Tbp: 6/202
Conditions: 18C
Wind of 4 kmH from bearing 86 (E)
Equivalent to
1 mi0:11:07
5 km0:37:00
10 km1:17:08
Half mara2:50:13
Marathon5:54:54
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.05mi
Time taken: 00:11:44
Average/Max Speed : 5.38/9.87 mph
Average/Min Pace : 00:11:10/00:06:04
Calories: 0
******
Splits
******
15:44:10 1.05mi 00:11:44 5.38mph 9.9mph


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