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Walk - 5:09 PM - Saturday, April 07, 2012

Walk - General

5:09 PM - Saturday, 7 Apr 2012
2.6 miles, 0:34:15
Avg/Max Speed: 4.5 / 25.0
(7.0)
Avg/Min Pace: 0:13:11 / 0:02:23
(0:08:37)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 159 / 156 ft
Tbp: 16/216
Conditions: -
Equivalent to
1 mi0:12:27
5 km0:41:24
10 km1:26:20
Half mara3:10:30
Marathon6:37:11
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.60mi
Time taken: 00:34:15
Average/Max Speed : 4.55/25.02 mph
Average/Min Pace : 00:13:11/00:02:23
Calories: 0
******
Splits
******
17:09:15 1.00mi 00:13:44 4.37mph 12.7mph
17:22:59 1.00mi 00:14:02 4.27mph 7.4mph
17:37:02 0.60mi 00:06:27 5.55mph 25.0mph


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