Share:

Walk - 12:40 PM - Friday, April 06, 2012

Walk - General

12:40 PM - Friday, 6 Apr 2012
1.4 miles, 0:37:13
Avg/Max Speed: 2.3 / 18.2
(8.0)
Avg/Min Pace: 0:26:05 / 0:03:18
(0:07:30)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 146 / 123 ft
Tbp: 10/258
Conditions: 45F
Wind of 0 kmH from bearing 56 (NE)
Equivalent to
1 mi0:25:32
5 km1:24:55
10 km2:57:03
Half mara6:30:39
Marathon13:34:30
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.43mi
Time taken: 00:37:13
Average/Max Speed : 2.30/18.17 mph
Average/Min Pace : 00:26:05/00:03:18
Calories: 0
******
Splits
******
12:40:22 0.10mi 00:02:47 2.14mph 11.5mph
12:43:10 0.11mi 00:02:27 2.60mph 6.4mph
12:50:33 0.89mi 00:17:05 3.11mph 18.2mph
13:08:18 0.09mi 00:02:56 1.75mph 12.6mph
13:13:08 0.02mi 00:00:48 1.62mph 5.6mph
13:14:30 0.06mi 00:01:45 2.14mph 5.9mph
13:16:23 0.16mi 00:09:20 1.05mph 15.4mph


Comments:

If you join RunningFree, then you can add your comment here!