Share:

Biking - 7:21 PM - Tuesday, April 03, 2012

Bike - Road Biking

7:21 PM - Tuesday, 3 Apr 2012
8.9 miles, 0:39:20
Avg/Max Speed: 13.5 / 33.7
(13.5)
Avg/Min Pace: 0:04:26 / 0:01:46
(0:04:26)
Avg/Max heart rate: 150 / 189
Avg/Max power: 0 / 0
Calories: 727
Cadence: 0
Altitude up/down: 420 / 417 ft
Tbp: 31/124
Conditions: 61F
Wind of 6 kmH from bearing 316 (NW)
Equivalent to
10mi0:44:44
25mi/40.2km1:58:09
50km2:28:46
100km5:10:11
100mi8:33:39
112mi9:39:13
Notes:

Collected from Forerunner305 (Unit ID 3752061579)

******
Summary
******
Distance: 8.86mi
Time taken: 00:39:20
Average/Max Speed : 13.51/33.65 mph
Average/Min Pace : 00:04:27/00:01:46
Average/Max heart rate: 150/189
Calories: 727
******
Splits
******
19:21:41 8.86mi 00:39:20 13.51mph 33.7mph 150bpm 189bpm



Comments:

If you join RunningFree, then you can add your comment here!