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Bike - 8:56 PM - Tuesday, April 03, 2012

Bike - Mountain Biking

8:56 PM - Tuesday, 3 Apr 2012
4.0 miles, 0:22:16
Avg/Max Speed: 10.8 / 23.6
(11.6)
Avg/Min Pace: 0:05:32 / 0:02:32
(0:05:10)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 277 / 76 ft
Tbp: 22/194
Conditions: Clear, 7C
Wind of 5 kmH from bearing 202 (S)
Equivalent to
10mi0:58:34
25mi/40.2km2:34:42
50km3:14:46
100km6:46:05
100mi11:12:28
112mi12:38:18
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.02mi
Time taken: 00:22:16
Average/Max Speed : 10.82/23.59 mph
Average/Min Pace : 00:05:33/00:02:32
Calories: 0
******
Splits
******
20:56:26 4.02mi 00:22:16 10.82mph 23.6mph


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