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Run - 2:44 AM - Monday, April 02, 2012

Run - General

2:44 AM - Monday, 2 Apr 2012
0.7 miles, 0:10:02
Avg/Max Speed: 4.1 / 6.7
(5.6)
Avg/Min Pace: 0:14:41 / 0:08:58
(0:10:37)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 3/161
Conditions: -
Equivalent to
1 mi0:15:01
5 km0:49:57
10 km1:44:10
Half mara3:49:50
Marathon7:59:13
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.68mi
Time taken: 00:10:02
Average/Max Speed : 4.09/6.69 mph
Average/Min Pace : 00:14:41/00:08:58
Calories: 0
******
Splits
******
02:44:22 0.36mi 00:04:57 4.33mph 5.6mph
02:49:20 0.28mi 00:03:31 4.74mph 6.7mph
02:52:53 0.05mi 00:01:33 1.84mph 2.9mph

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