Notes: Collected from SportTracks

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Summary
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Distance: 28.00km
Time taken: 03:08:45
Average/Max Speed : 8.90/17.37 kph
Average/Min Pace : 00:06:45/00:03:27
Average/Max heart rate: 129/153
Calories: 3049
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Splits
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11:48:40 1.00km 00:06:59 8.59kph 10.9kph 117bpm 128bpm
11:55:43 1.00km 00:06:40 9.00kph 9.7kph 124bpm 129bpm
12:02:23 1.00km 00:06:44 8.89kph 9.5kph 123bpm 126bpm
12:09:08 1.00km 00:06:38 9.04kph 9.7kph 123bpm 128bpm
12:15:46 1.00km 00:06:45 8.88kph 9.4kph 125bpm 130bpm
12:22:31 1.00km 00:06:39 8.99kph 9.7kph 128bpm 132bpm
12:29:10 1.00km 00:06:39 8.99kph 9.7kph 127bpm 131bpm
12:35:50 1.00km 00:06:41 8.96kph 9.8kph 125bpm 133bpm
12:43:29 1.00km 00:06:47 8.82kph 9.8kph 122bpm 130bpm
12:50:17 1.00km 00:06:45 8.87kph 9.3kph 122bpm 128bpm
12:57:03 1.00km 00:06:53 8.71kph 9.3kph 124bpm 132bpm
13:03:56 1.00km 00:06:43 8.92kph 9.5kph 125bpm 130bpm
13:10:40 1.00km 00:06:42 8.96kph 9.5kph 125bpm 128bpm
13:17:22 1.00km 00:06:46 8.84kph 9.9kph 127bpm 131bpm
13:24:09 1.00km 00:06:47 8.86kph 9.4kph 128bpm 134bpm
13:30:56 1.00km 00:06:50 8.78kph 9.1kph 126bpm 129bpm
13:37:46 1.00km 00:06:43 8.93kph 9.1kph 129bpm 132bpm
13:44:29 1.00km 00:06:45 8.86kph 9.3kph 129bpm 133bpm
13:51:15 1.00km 00:06:47 8.84kph 9.2kph 131bpm 135bpm
13:58:02 1.00km 00:06:40 8.96kph 10.1kph 133bpm 137bpm
14:04:42 1.00km 00:06:43 8.88kph 9.4kph 134bpm 140bpm
14:11:26 1.00km 00:06:42 8.96kph 9.4kph 137bpm 142bpm
14:18:09 1.00km 00:06:44 8.93kph 17.4kph 137bpm 143bpm
14:24:55 1.00km 00:06:43 8.89kph 9.6kph 138bpm 143bpm
14:31:39 1.00km 00:06:43 8.90kph 9.2kph 140bpm 143bpm
14:38:23 1.00km 00:06:43 8.94kph 9.3kph 140bpm 144bpm
14:45:06 1.00km 00:06:36 9.08kph 10.9kph 142bpm 145bpm
14:51:42 1.00km 00:06:39 8.96kph 9.9kph 143bpm 153bpm
14:58:22 0.01km 00:00:05 8.75kph 0.0kph 145bpm 145bpm

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