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Walk - 6:16 AM - Thursday, March 29, 2012

Walk - General

6:16 AM - Thursday, 29 Mar 2012
2.8 miles, 0:37:50
Avg/Max Speed: 4.5 / 9.3
(7.5)
Avg/Min Pace: 0:13:23 / 0:06:25
(0:07:58)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 95 / 140 ft
Tbp: 12/152
Conditions: -
Equivalent to
1 mi0:12:35
5 km0:41:52
10 km1:27:17
Half mara3:12:36
Marathon6:41:34
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.82mi
Time taken: 00:37:50
Average/Max Speed : 4.48/9.33 mph
Average/Min Pace : 00:13:24/00:06:25
Calories: 0
******
Splits
******
06:16:44 1.00mi 00:12:25 4.83mph 8.5mph
06:29:10 1.00mi 00:13:23 4.48mph 8.0mph
06:42:33 0.82mi 00:11:55 4.15mph 9.3mph
06:54:29 0.00mi 00:00:06 0.00mph 0.0mph

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