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Walk - 4:17 PM - Wednesday, March 28, 2012

Walk - General

4:17 PM - Wednesday, 28 Mar 2012
1.1 miles, 0:18:33
Avg/Max Speed: 3.6 / 17.9
(8.2)
Avg/Min Pace: 0:16:26 / 0:03:21
(0:07:17)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 142 / 148 ft
Tbp: 11/339
Conditions: 20C
Wind of 3 kmH from bearing 315 (NW)
Equivalent to
1 mi0:16:19
5 km0:54:17
10 km1:53:11
Half mara4:09:44
Marathon8:40:40
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.13mi
Time taken: 00:18:33
Average/Max Speed : 3.65/17.89 mph
Average/Min Pace : 00:16:27/00:03:21
Calories: 0
******
Splits
******
16:17:50 1.13mi 00:18:33 3.65mph 17.9mph


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