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Running - 11:04 PM - Sunday, March 25, 2012

Run - General

11:04 PM - Sunday, 25 Mar 2012
2.5 miles, 0:39:00
Avg/Max Speed: 3.8 / 6.0
(3.8)
Avg/Min Pace: 0:15:48 / 0:10:01
(0:15:48)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 223
Cadence: 0
Altitude up/down: 135 / 118 ft
Tbp: 13/185
Conditions: 27C
Wind of 6 kmH from bearing 182 (S)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 11:04 PM 0.06 0:01:00 0/0 0/0 0 5 0:15:34 (3.9) 0:13:18 (4.5)
2 11:05 PM 0.12 0:02:00 0/0 0/0 0 10 0:17:01 (3.5) 0:14:32 (4.1)
3 11:07 PM 0.07 0:01:00 0/0 0/0 0 5 0:14:25 (4.2) 0:13:11 (4.5)
4 11:08 PM 0.12 0:02:00 0/0 0/0 0 11 0:17:14 (3.5) 0:12:58 (4.6)
5 11:10 PM 0.07 0:01:00 0/0 0/0 0 5 0:14:17 (4.2) 0:12:59 (4.6)
6 11:11 PM 0.11 0:02:00 0/0 0/0 0 10 0:17:25 (3.4) 0:15:08 (4.0)
7 11:13 PM 0.06 0:01:00 0/0 0/0 0 5 0:18:01 (3.3) 0:16:15 (3.7)
8 11:14 PM 0.12 0:02:00 0/0 0/0 0 10 0:17:22 (3.5) 0:15:39 (3.8)
9 11:16 PM 0.08 0:01:00 0/0 0/0 0 7 0:12:44 (4.7) 0:11:04 (5.4)
10 11:17 PM 0.12 0:02:00 0/0 0/0 0 11 0:16:51 (3.6) 0:12:08 (4.9)
11 11:19 PM 0.08 0:01:00 0/0 0/0 0 8 0:12:31 (4.8) 0:11:27 (5.2)
12 11:20 PM 0.14 0:02:00 0/0 0/0 0 14 0:14:27 (4.2) 0:10:43 (5.6)
13 11:22 PM 0.06 0:01:00 0/0 0/0 0 6 0:16:34 (3.6) 0:11:51 (5.1)
14 11:23 PM 0.13 0:02:00 0/0 0/0 0 13 0:14:53 (4.0) 0:10:39 (5.6)
15 11:25 PM 0.07 0:01:00 0/0 0/0 0 6 0:14:26 (4.2) 0:13:19 (4.5)
16 11:26 PM 0.11 0:02:00 0/0 0/0 0 10 0:17:59 (3.3) 0:13:20 (4.5)
17 11:28 PM 0.08 0:01:00 0/0 0/0 0 6 0:12:55 (4.6) 0:11:23 (5.3)
18 11:29 PM 0.11 0:02:00 0/0 0/0 0 11 0:17:32 (3.4) 0:11:32 (5.2)
19 11:31 PM 0.07 0:01:00 0/0 0/0 0 6 0:13:56 (4.3) 0:11:52 (5.1)
20 11:32 PM 0.11 0:02:00 0/0 0/0 0 11 0:18:04 (3.3) 0:12:31 (4.8)
21 11:34 PM 0.08 0:01:00 0/0 0/0 0 7 0:12:38 (4.7) 0:11:09 (5.4)
22 11:35 PM 0.11 0:02:00 0/0 0/0 0 11 0:17:29 (3.4) 0:13:02 (4.6)
23 11:37 PM 0.09 0:01:00 0/0 0/0 0 10 0:11:32 (5.2) 0:10:01 (6.0)
24 11:38 PM 0.12 0:02:00 0/0 0/0 0 10 0:17:13 (3.5) 0:13:45 (4.4)
25 11:40 PM 0.07 0:01:00 0/0 0/0 0 5 0:14:20 (4.2) 0:12:34 (4.8)
26 11:41 PM 0.11 0:02:00 0/0 0/0 0 10 0:17:28 (3.4) 0:12:26 (4.8)