RunningFree
Loading
 
Share:

Walk - 3:10 AM - Monday, March 26, 2012

Walk - General

3:10 AM - Monday, 26 Mar 2012
2.1 miles, 0:38:49
Avg/Max Speed: 3.2 / 8.1
(3.2)
Avg/Min Pace: 0:18:56 / 0:07:25
(0:18:56)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 144 / 422 ft
Tbp: 11/195
Conditions: Clear, 6C
Wind of 0 kmH from bearing 58 (NE)
Equivalent to
1 mi0:18:08
5 km1:00:18
10 km2:05:45
Half mara4:37:27
Marathon9:38:29
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.05mi
Time taken: 00:38:49
Average/Max Speed : 3.17/8.08 mph
Average/Min Pace : 00:18:56/00:07:25
Calories: 0
******
Splits
******
03:10:56 2.05mi 00:38:49 3.17mph 8.1mph

Comments:

If you join RunningFree, then you can add your comment here!