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Biking - 1:06 PM - Saturday, March 24, 2012

Bike - General

1:06 PM - Saturday, 24 Mar 2012
22.8 miles, 1:42:59
Avg/Max Speed: 13.3 / 33.2
(13.3)
Avg/Min Pace: 0:04:30 / 0:01:48
(0:04:30)
Avg/Max heart rate: 138 / 157
Avg/Max power: 0 / 0
Calories: 1600
Cadence: 0
Altitude up/down: 1,473 / 1,473 ft
Tbp: 86/134
Conditions: Scattered Clouds, 17C
Wind of 3 kmH from bearing 163 (S)
Equivalent to
10mi0:42:54
25mi/40.2km1:53:19
50km2:22:40
100km4:57:27
100mi8:12:34
112mi9:15:27
Notes:

Collected from Forerunner 305

******
Summary
******
Distance: 22.84mi
Time taken: 01:42:59
Average/Max Speed : 13.31/33.24 mph
Average/Min Pace : 00:04:31/00:01:48
Average/Max heart rate: 138/157
Calories: 1600
******
Splits
******
13:06:00 22.84mi 01:42:59 13.31mph 33.2mph 138bpm 157bpm
 



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