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Running - 1:05 PM - Sunday, March 25, 2012

Run - General

1:05 PM - Sunday, 25 Mar 2012
31.9 km, 4:14:09
Avg/Max Speed: 7.5 / 15.2
(7.5)
Avg/Min Pace: 0:07:57 / 0:03:56
(0:07:57)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 2226
Cadence: 0
Altitude up/down: 1,011 / 1,014 m
Tbp: 120/215
Conditions: -
Equivalent to
1 mi0:10:42
5 km0:35:37
10 km1:14:16
Half mara2:43:52
Marathon5:41:41
 Notes: Collected from Forerunner305 (Unit ID 3421840689)

******
Summary
******
Distance: 31.92km
Time taken: 04:14:09
Average/Max Speed : 7.53/15.24 kph
Average/Min Pace : 00:07:58/00:03:56
Calories: 2226
******
Splits
******
13:05:27 31.92km 04:14:09 7.53kph 15.2kph

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