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Półmaraton Warszawski

Run - General

11:32 AM - Sunday, 25 Mar 2012
13.3 miles, 2:12:42
Avg/Max Speed: 6.0 / 8.8
(6.1)
Avg/Min Pace: 0:10:00 / 0:06:48
(0:09:46)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1494
Cadence: 0
Altitude up/down: 223 / 200 ft
Tbp: 46/125
Conditions: 12C
Wind of 5 kmH from bearing 270 (W)
Equivalent to
1 mi0:08:34
5 km0:28:29
10 km0:59:25
Half mara2:11:06
Marathon4:33:20
 Notes:

Collected from micoach

******
Summary
******
Distance: 13.26mi
Time taken: 02:12:42
Average/Max Speed : 6.00/8.82 mph
Average/Min Pace : 00:10:00/00:06:48
Calories: 1494
******
Splits
******
11:32:17 13.26mi 02:12:42 6.00mph 8.8mph


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