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Run - 8:42 AM - Saturday, March 24, 2012

Run - General

8:42 AM - Saturday, 24 Mar 2012
8.1 km, 0:41:47
Avg/Max Speed: 11.6 / 14.7
(11.9)
Avg/Min Pace: 0:05:11 / 0:04:04
(0:05:02)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 26 / 10 m
Tbp: 21/148
Conditions: 52F
Wind of 0 kmH
Equivalent to
1 mi0:07:34
5 km0:25:12
10 km0:52:34
Half mara1:55:59
Marathon4:01:51
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 8.05km
Time taken: 00:41:47
Average/Max Speed : 11.56/14.72 kph
Average/Min Pace : 00:05:11/00:04:04
Calories: 0
******
Splits
******
08:42:24 1.00km 00:05:40 10.57kph 11.2kph
08:48:04 1.00km 00:05:41 10.54kph 11.7kph
08:53:46 1.00km 00:05:43 10.49kph 12.4kph
08:59:29 1.00km 00:04:58 12.07kph 13.0kph
09:04:28 1.00km 00:04:49 12.44kph 13.5kph
09:09:17 1.00km 00:04:45 12.61kph 14.7kph
09:14:02 1.00km 00:04:51 12.34kph 13.6kph
09:18:54 1.00km 00:04:46 12.57kph 14.1kph
09:23:41 0.05km 00:00:30 6.20kph 13.8kph

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