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Walk - 2:19 AM - Saturday, March 24, 2012

Walk - General

2:19 AM - Saturday, 24 Mar 2012
4.1 miles, 1:13:09
Avg/Max Speed: 3.4 / 7.8
(3.4)
Avg/Min Pace: 0:17:39 / 0:07:40
(0:17:39)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 551 / 625 ft
Tbp: 27/228
Conditions: -
Equivalent to
1 mi0:16:12
5 km0:53:54
10 km1:52:23
Half mara4:07:59
Marathon8:37:02
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.14mi
Time taken: 01:13:09
Average/Max Speed : 3.40/7.82 mph
Average/Min Pace : 00:17:39/00:07:40
Calories: 0
******
Splits
******
02:19:43 4.14mi 01:13:09 3.40mph 7.8mph

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