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Biking - 5:53 AM - Friday, March 23, 2012

Bike - General

5:53 AM - Friday, 23 Mar 2012
45.3 km, 2:02:57
Avg/Max Speed: 22.1 / 103.7
(22.1)
Avg/Min Pace: 0:02:43 / 0:00:34
(0:02:43)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1601
Cadence: 0
Altitude up/down: 279 / 294 m
Tbp: 88/111
Conditions: -
Equivalent to
10mi0:41:05
25mi/40.2km1:48:32
50km2:16:39
100km4:44:54
100mi7:51:47
112mi8:52:00
 Notes:

Collected from Forerunner 610

******
Summary
******
Distance: 45.26km
Time taken: 02:02:57
Average/Max Speed : 22.08/103.72 kph
Average/Min Pace : 00:02:43/00:00:34
Calories: 1601
******
Splits
******
05:53:46 15.06km 00:35:26 25.51kph 44.2kph
06:29:33 5.85km 00:15:06 23.21kph 38.3kph
08:31:04 6.21km 00:16:46 22.23kph 39.2kph
09:56:25 18.13km 00:55:37 19.55kph 103.7kph


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