Share:

From work

Run - Tempo

4:45 PM - Thursday, 22 Mar 2012
8.6 km, 0:50:13
Avg/Max Speed: 10.3 / 14.6
(10.3)
Avg/Min Pace: 0:05:51 / 0:04:06
(0:05:51)
Avg/Max heart rate: 170 / 213
Avg/Max power: 0 / 0
Calories: 382
Cadence: 84
Altitude up/down: 0 / 0 m
Tbp: 18/123
Conditions: Clear
Lap 1         Lap 9
Apply lap offset