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Running - Nike+ - 20 Mar 12 07:23

Run - General

7:23 PM - Tuesday, 20 Mar 2012
4.2 km, 0:36:05
Avg/Max Speed: 6.9 / 431.4
(13.7)
Avg/Min Pace: 0:08:40 / 0:00:08
(0:04:23)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 239
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: -
Conditions: -
Equivalent to
1 mi0:13:11
5 km0:43:52
10 km1:31:27
Half mara3:21:48
Marathon7:00:45
 Notes:

Run inside Aimeé wanted to play so not very good concentration but it was better then nothing and also better than before :)


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