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Walk - 2:41 AM - Thursday, March 22, 2012

Walk - General

2:41 AM - Thursday, 22 Mar 2012
4.2 miles, 1:29:00
Avg/Max Speed: 2.8 / 8.7
(7.3)
Avg/Min Pace: 0:21:06 / 0:06:52
(0:08:09)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 461 / 497 ft
Tbp: 27/227
Conditions: -
Equivalent to
1 mi0:19:22
5 km1:04:24
10 km2:14:17
Half mara4:56:18
Marathon10:17:46
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.22mi
Time taken: 01:29:00
Average/Max Speed : 2.84/8.73 mph
Average/Min Pace : 00:21:07/00:06:52
Calories: 0
******
Splits
******
02:41:58 4.22mi 01:29:00 2.84mph 8.7mph

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