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Walking - 9:58 PM - Tuesday, March 20, 2012

Walk - General

9:58 PM - Tuesday, 20 Mar 2012
2.6 miles, 0:40:00
Avg/Max Speed: 3.9 / 5.8
(3.9)
Avg/Min Pace: 0:15:30 / 0:10:23
(0:15:30)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 260
Cadence: 0
Altitude up/down: 207 / 102 ft
Tbp: 14/194
Conditions: -
Equivalent to
1 mi0:14:38
5 km0:48:42
10 km1:41:33
Half mara3:44:05
Marathon7:47:12
 Notes:

Collected from Forerunner 405

******
Summary
******
Distance: 4.15km
Time taken: 00:40:00
Average/Max Speed : 6.23/9.29 kph
Average/Min Pace : 00:09:38/00:06:27
Calories: 260
******
Splits
******
21:58:13 1.00km 00:09:15 6.48kph 8.3kph
22:07:30 1.00km 00:09:19 6.43kph 7.4kph
22:16:50 1.00km 00:09:31 6.30kph 8.6kph
22:26:21 1.00km 00:10:13 5.86kph 9.3kph
22:36:35 0.15km 00:01:40 5.45kph 6.5kph


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