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Run - 8:50 AM - Saturday, March 17, 2012

Run - General

8:50 AM - Saturday, 17 Mar 2012
5.0 miles, 0:35:58
Avg/Max Speed: 8.3 / 18.9
(9.1)
Avg/Min Pace: 0:07:13 / 0:03:10
(0:06:34)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 366 / 429 ft
Tbp: 34/245
Conditions: 8C
Wind of 0 kmH from bearing 0 (N)
Equivalent to
1 mi0:06:33
5 km0:21:48
10 km0:45:27
Half mara1:40:18
Marathon3:29:08
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.98mi
Time taken: 00:35:58
Average/Max Speed : 8.31/18.87 mph
Average/Min Pace : 00:07:13/00:03:10
Calories: 0
******
Splits
******
08:50:05 4.98mi 00:35:58 8.31mph 18.9mph

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