RunningFree
Loading
 
Share:

Walk - 1:10 AM - Saturday, March 17, 2012

Walk - General

1:10 AM - Saturday, 17 Mar 2012
5.6 miles, 1:41:12
Avg/Max Speed: 3.3 / 12.6
(7.5)
Avg/Min Pace: 0:18:14 / 0:04:46
(0:08:01)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 863 / 914 ft
Tbp: 35/227
Conditions: -
Equivalent to
1 mi0:16:27
5 km0:54:43
10 km1:54:04
Half mara4:11:42
Marathon8:44:48
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 5.55mi
Time taken: 01:41:12
Average/Max Speed : 3.29/12.57 mph
Average/Min Pace : 00:18:14/00:04:46
Calories: 0
******
Splits
******
01:10:13 5.55mi 01:41:12 3.29mph 12.6mph

Comments:

If you join RunningFree, then you can add your comment here!