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Walk - 8:18 PM - Friday, March 16, 2012

Walk - General

8:18 PM - Friday, 16 Mar 2012
1.6 miles, 0:24:24
Avg/Max Speed: 3.9 / 12.2
(8.3)
Avg/Min Pace: 0:15:29 / 0:04:55
(0:07:14)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 878 / 1,261 ft
Tbp: 16/368
Conditions: 25% Cloudy, 7C
Wind of 24 kmH from bearing 196 (S)
Equivalent to
1 mi0:15:04
5 km0:50:08
10 km1:44:32
Half mara3:50:38
Marathon8:00:52
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.58mi
Time taken: 00:24:24
Average/Max Speed : 3.87/12.19 mph
Average/Min Pace : 00:15:30/00:04:55
Calories: 0
******
Splits
******
20:18:13 0.74mi 00:10:19 4.31mph 9.0mph
20:28:32 0.24mi 00:05:04 2.85mph 12.2mph
20:41:42 0.59mi 00:09:00 3.95mph 11.5mph


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