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Walk - 3:25 PM - Wednesday, March 14, 2012

Walk - General

3:25 PM - Wednesday, 14 Mar 2012
1.1 miles, 0:23:35
Avg/Max Speed: 2.8 / 19.8
(7.3)
Avg/Min Pace: 0:21:25 / 0:03:01
(0:08:10)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 5/158
Conditions: 21C
Wind of 7 kmH from bearing 270 (W)
Equivalent to
1 mi0:21:17
5 km1:10:49
10 km2:27:40
Half mara5:25:50
Marathon11:19:21
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.10mi
Time taken: 00:23:35
Average/Max Speed : 2.80/19.84 mph
Average/Min Pace : 00:21:25/00:03:01
Calories: 0
******
Splits
******
15:25:54 1.10mi 00:23:35 2.80mph 19.8mph


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