RunningFree
Loading
 
Share:

Bike - 2:44 AM - Saturday, March 10, 2012

Bike - General

2:44 AM - Saturday, 10 Mar 2012
3.2 miles, 0:20:05
Avg/Max Speed: 9.6 / 20.4
(11.0)
Avg/Min Pace: 0:06:15 / 0:02:56
(0:05:27)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 121 / 80 ft
Tbp: 15/167
Conditions: -
Equivalent to
10mi1:06:56
25mi/40.2km2:56:47
50km3:42:36
100km7:44:06
100mi12:48:32
112mi14:26:38
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.21mi
Time taken: 00:20:05
Average/Max Speed : 9.60/20.40 mph
Average/Min Pace : 00:06:15/00:02:56
Calories: 0
******
Splits
******
02:44:17 1.00mi 00:08:09 7.35mph 12.4mph
02:52:26 1.00mi 00:05:42 10.51mph 20.4mph
02:58:09 1.00mi 00:03:48 15.77mph 20.1mph
03:01:57 0.21mi 00:02:24 5.30mph 14.6mph

Comments:

If you join RunningFree, then you can add your comment here!