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Running - 1:59 PM - Friday, March 09, 2012

Run - General

1:59 PM - Friday, 9 Mar 2012
6.0 km, 0:32:31
Avg/Max Speed: 11.0 / 19.6
(11.0)
Avg/Min Pace: 0:05:25 / 0:03:03
(0:05:25)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 529
Cadence: 0
Altitude up/down: 57 / 61 m
Tbp: 20/192
Conditions: Clear, 12C
Equivalent to
1 mi0:08:04
5 km0:26:51
10 km0:55:59
Half mara2:03:33
Marathon4:17:36
Notes: -

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