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Walk - 4:21 PM - Wednesday, March 07, 2012

Walk - General

4:21 PM - Wednesday, 7 Mar 2012
1.1 miles, 0:24:11
Avg/Max Speed: 2.7 / 11.9
(7.8)
Avg/Min Pace: 0:21:56 / 0:05:01
(0:07:42)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 224 / 234 ft
Tbp: 8/251
Conditions: 18C
Wind of 0 kmH from bearing 68 (E)
Equivalent to
1 mi0:21:49
5 km1:12:33
10 km2:31:16
Half mara5:33:47
Marathon11:35:55
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.10mi
Time taken: 00:24:11
Average/Max Speed : 2.73/11.94 mph
Average/Min Pace : 00:21:57/00:05:01
Calories: 0
******
Splits
******
16:21:30 1.10mi 00:24:11 2.73mph 11.9mph


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