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Walk - 3:31 PM - Wednesday, March 07, 2012

Walk - General

3:31 PM - Wednesday, 7 Mar 2012
2.8 miles, 0:39:51
Avg/Max Speed: 4.3 / 9.7
(12.5)
Avg/Min Pace: 0:14:00 / 0:06:09
(0:04:47)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 39 / 44 ft
Tbp: 13/165
Conditions: 18C
Wind of 3 kmH from bearing 68 (E)
Equivalent to
1 mi0:13:09
5 km0:43:44
10 km1:31:11
Half mara3:21:12
Marathon6:59:30
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.85mi
Time taken: 00:39:51
Average/Max Speed : 4.28/9.73 mph
Average/Min Pace : 00:14:00/00:06:09
Calories: 0
******
Splits
******
15:31:50 2.85mi 00:39:51 4.28mph 9.7mph


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