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Run - 8:35 PM - Monday, March 05, 2012

Run - General

8:35 PM - Monday, 5 Mar 2012
2.0 miles, 0:20:07
Avg/Max Speed: 5.9 / 9.1
(5.9)
Avg/Min Pace: 0:10:07 / 0:06:36
(0:10:07)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 208 / 193 ft
Tbp: 11/197
Conditions: -1C
Wind of 0 kmH from bearing 315 (NW)
Equivalent to
1 mi0:09:43
5 km0:32:19
10 km1:07:24
Half mara2:28:43
Marathon5:10:05
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.99mi
Time taken: 00:20:07
Average/Max Speed : 5.92/9.09 mph
Average/Min Pace : 00:10:08/00:06:36
Calories: 0
******
Splits
******
20:35:57 1.00mi 00:09:06 6.58mph 9.1mph
20:45:04 0.99mi 00:11:00 5.38mph 7.6mph

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