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Walk - 3:44 PM - Friday, March 02, 2012

Walk - General

3:44 PM - Friday, 2 Mar 2012
2.9 miles, 1:01:28
Avg/Max Speed: 2.8 / 17.6
(7.5)
Avg/Min Pace: 0:21:09 / 0:03:24
(0:07:58)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 169 / 169 ft
Tbp: 18/222
Conditions: 13C
Wind of 0 kmH from bearing 248 (W)
Equivalent to
1 mi0:19:51
5 km1:06:01
10 km2:17:39
Half mara5:03:44
Marathon10:33:17
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.90mi
Time taken: 01:01:28
Average/Max Speed : 2.83/17.58 mph
Average/Min Pace : 00:21:10/00:03:24
Calories: 0
******
Splits
******
15:44:21 2.90mi 01:01:28 2.83mph 17.6mph


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