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Run - General

6:57 PM - Tuesday, 28 Feb 2012
4.1 km, 0:27:12
Avg/Max Speed: 9.0 / 13.2
(10.0)
Avg/Min Pace: 0:06:41 / 0:04:32
(0:06:01)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 405
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: 11/149
Conditions: -
Equivalent to
1 mi0:10:11
5 km0:33:53
10 km1:10:39
Half mara2:35:54
Marathon5:25:03
 Notes:

Collected from micoach

******
Summary
******
Distance: 4.06km
Time taken: 00:27:12
Average/Max Speed : 8.96/13.20 kph
Average/Min Pace : 00:06:42/00:04:32
Calories: 405
******
Splits
******
18:57:15 4.06km 00:27:12 8.96kph 13.2kph


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