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Run - 6:30 PM - Monday, February 27, 2012

Run - General

6:30 PM - Monday, 27 Feb 2012
0.9 miles, 0:09:10
Avg/Max Speed: 5.6 / 7.8
(5.6)
Avg/Min Pace: 0:10:38 / 0:07:40
(0:10:38)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 34 / 41 ft
Tbp: 5/221
Conditions: Light Rain, 10C
Wind of 25 kmH from bearing 242 (SW)
Equivalent to
1 mi0:10:44
5 km0:35:43
10 km1:14:29
Half mara2:44:21
Marathon5:42:41
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.86mi
Time taken: 00:09:10
Average/Max Speed : 5.63/7.82 mph
Average/Min Pace : 00:10:39/00:07:40
Calories: 0
******
Splits
******
18:30:42 0.00mi 00:00:01 0.00mph 0.0mph
18:30:44 0.86mi 00:09:08 5.65mph 7.8mph


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