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Holiday 10k (battery died!)

Run - General

6:42 AM - Saturday, 25 Feb 2012
8.1 km, 0:40:50
Avg/Max Speed: 12.0 / 55.9
(12.0)
Avg/Min Pace: 0:05:00 / 0:01:04
(0:05:00)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 666
Cadence: 85
Altitude up/down: 82 / 80 m
Tbp: 18/130
Conditions: Clear
Equivalent to
1 mi0:07:19
5 km0:24:21
10 km0:50:47
Half mara1:52:03
Marathon3:53:37
Notes: Collected from Forerunner 610

******
Summary
******
Distance: 8.14km
Time taken: 00:40:50
Average/Max Speed : 11.96/55.92 kph
Average/Min Pace : 00:05:01/00:01:04
Cadence: 85
Calories: 666
******
Splits
******
06:42:01 1.00km 00:05:08 11.69kph 55.9kph
06:47:09 1.00km 00:04:43 12.72kph 13.8kph
06:51:52 1.00km 00:05:05 11.80kph 12.8kph
06:56:57 1.00km 00:05:23 11.15kph 12.6kph
07:02:20 1.00km 00:04:54 12.24kph 13.7kph
07:07:14 1.00km 00:05:15 11.43kph 14.3kph
07:12:29 1.00km 00:04:55 12.20kph 14.8kph
07:17:24 1.00km 00:04:48 12.50kph 14.5kph
07:22:12 0.14km 00:00:39 12.85kph 13.2kph


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