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Running - 7:33 PM - Tuesday, February 21, 2012

Run - General

7:33 PM - Tuesday, 21 Feb 2012
6.6 km, 0:31:13
Avg/Max Speed: 12.6 / 697.3
(12.6)
Avg/Min Pace: 0:04:45 / 0:00:05
(0:04:45)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 568
Cadence: 0
Altitude up/down: 64 / 67 m
Tbp: 26/228
Conditions: Clear, 8C
Wind of 11 kmH from bearing 236 (SW)
Equivalent to
1 mi0:07:01
5 km0:23:23
10 km0:48:45
Half mara1:47:35
Marathon3:44:19
 Notes:

Collected from Forerunner 405

******
Summary
******
Distance: 6.57km
Time taken: 00:31:13
Average/Max Speed : 12.61/697.32 kph
Average/Min Pace : 00:04:45/00:00:05
Calories: 568
******
Splits
******
19:33:19 1.00km 00:05:28 10.95kph 697.3kph
19:38:49 1.00km 00:04:44 12.65kph 16.8kph
19:43:33 1.00km 00:04:33 13.15kph 16.5kph
19:48:07 1.00km 00:04:33 13.15kph 15.8kph
19:52:41 1.00km 00:04:32 13.23kph 19.8kph
19:57:13 1.00km 00:04:38 12.93kph 22.0kph
20:01:52 0.57km 00:02:42 12.53kph 16.9kph


Comments:

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21 Feb 12  - Eralp > Running - 7:33 PM - Tuesday, February 21, 2012 - "OMG 31'13'' that must be a holy sign! \o/"