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RUN A RACE - 1/2 MARATHON - 33

Run - General

4:03 PM - Tuesday, 21 Feb 2012
3.4 miles, 0:35:59
Avg/Max Speed: 5.7 / 7.1
(5.9)
Avg/Min Pace: 0:10:27 / 0:08:23
(0:10:13)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 406
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 11/115
Conditions: -
Equivalent to
1 mi0:09:42
5 km0:32:16
10 km1:07:17
Half mara2:28:28
Marathon5:09:34
 Notes:

Collected from micoach

******
Summary
******
Distance: 3.44mi
Time taken: 00:35:59
Average/Max Speed : 5.74/7.14 mph
Average/Min Pace : 00:10:27/00:08:23
Calories: 406
******
Splits
******
16:03:31 3.44mi 00:35:59 5.74mph 7.1mph


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