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Bike - 7:55 PM - Monday, February 20, 2012

Bike - General

7:55 PM - Monday, 20 Feb 2012
5.5 miles, 0:32:32
Avg/Max Speed: 10.1 / 21.9
(10.1)
Avg/Min Pace: 0:05:58 / 0:02:44
(0:05:58)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 431 / 213 ft
Tbp: 23/153
Conditions: 25% Cloudy, 6C
Wind of 22 kmH from bearing 173 (S)
Equivalent to
10mi1:01:53
25mi/40.2km2:43:27
50km3:25:47
100km7:09:04
100mi11:50:31
112mi13:21:12
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 5.45mi
Time taken: 00:32:32
Average/Max Speed : 10.05/21.94 mph
Average/Min Pace : 00:05:58/00:02:44
Calories: 0
******
Splits
******
19:55:07 5.45mi 00:32:32 10.05mph 21.9mph


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