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Running - 5:14 PM - Thursday, February 16, 2012

Run - General

5:14 PM - Thursday, 16 Feb 2012
6.2 miles, 0:58:41
Avg/Max Speed: 6.3 / 8.1
(6.3)
Avg/Min Pace: 0:09:29 / 0:07:21
(0:09:29)
Avg/Max heart rate: 134 / 151
Avg/Max power: 0 / 0
Calories: 1004
Cadence: 0
Altitude up/down: 591 / 643 ft
Tbp: 40/228
Conditions: Light Rain, 7C
Wind of 32 kmH from bearing 250 (W)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 5:14 PM 1.00 0:09:38 132/151 0/0 0 162 0:09:38 (6.2) 0:07:43 (7.8)
2 5:23 PM 1.00 0:09:41 136/144 0/0 0 162 0:09:41 (6.2) 0:08:40 (6.9)
3 5:33 PM 1.00 0:10:15 138/147 0/0 0 166 0:10:15 (5.8) 0:08:53 (6.7)
4 5:43 PM 1.00 0:09:16 131/144 0/0 0 161 0:09:16 (6.5) 0:07:21 (8.1)
5 5:53 PM 1.00 0:09:10 135/145 0/0 0 162 0:09:10 (6.5) 0:07:28 (8.0)
6 6:02 PM 1.00 0:09:02 134/140 0/0 0 162 0:09:02 (6.6) 0:07:24 (8.1)
7 6:11 PM 0.18 0:01:37 138/140 0/0 0 29 0:08:51 (6.8) 0:08:15 (7.3)